A lot more detail is coming soon
Using EMMA's value system, start your own local gym, yoga, and all other kinds of exercise facilities. Have weekly or monthly diet, exercise, and meditation in-person or online discussion groups. Please see Munzer's 8-Piston Poster for reference.
Coming Soon: More details
- Define Your Vision: Clarify your vision and mission for the gym. Determine the core values that align with EMMA's 8-Piston system and the overall goal of promoting health, wellness, and personal growth.
- Promote Mindfulness and Self-Mastery: Integrate mindfulness practices and self-mastery techniques into your gym's culture and exercise programs. Encourage participants to develop a deeper connection with their physical and mental well-being.
- Establish Partnerships: Collaborate with local health and wellness practitioners, nutritionists, and other professionals who can complement your gym's offerings and enhance the overall experience for participants.
- Prioritize Safety and Inclusivity: Create a safe and inclusive environment where individuals of all backgrounds and fitness levels feel welcome and supported.
Remember to align your gym's values with EMMA Foundation's principles and make a positive impact on your community by empowering individuals to achieve their maximum potential through a holistic approach to health and wellness.
Contact:
Maria Haque, Director of Operation
Maria.EmmaFoundation@gmail.com
Corporate Office:
Contact us at EMMA@EmmaFoundation.net
OR at EMMA.EmmaFoundation@gmail.com